Sports Nutrition Consultation Services
In today’s era, it’s necessary to properly refuel the body parts to enhance the sports performance. Nutrition is the key that is helpful in reaching the potential body composition, high performance as well as good health. We at Etobicoke SportMed & Physiotherapy, give you proper nutrition session to compete the other strong athletes.
Our registered diet nutritionists designs a personalized sports nutrition plan that meets your individual training needs. We work with all levels of athletes in achieving the sports goals. Our nutrition plan is meant to heal from injuries faster, support overall body functionality and enhance the performance.
Customized Sports Nutrition Consultation
We provide you broad range of sports nutrition consultations that include:
- Our dietitian will give you advice for recovery from injuries and illness by following a proper meal plan to maintain your low activity level.
- We provide consultation on achieving and maintaining the consistent weight to gain good performance.
- Our sports nutrition consultation process include your meal plans as well as hydration plans that are essential for body growth.
- We give some alterations to your current diet and activities that need to be improved for achieving fitness goals.
Our Approach
During the consultation, we will discuss your goals and diet in brief and then give you further suggestion. One of our dietitians will examine your present food habits, workouts, and medical history. After proper inspection, we give you advice and some suggestions for changes in nutrition, healthy eating, and lifestyle. While dealing with your dietary issues, we’ll bring you back on the track through:
- Practice to improve energy levels.
- Tips to reduce the body fat.
- A personalized way to enhance muscles.
- Custom procedure to remove deficiencies.